Posted by: brookeyool on: August 10, 2011
Hi, Friends. I’m typically not much of a Wednesday poster, but inspiration struck (duck and cover!) and I totally felt the need to get this out to you. While driving yesterday, I realized how much time I’d lost this past week wallowing over this freak vocal cord nerve injury. And before that, I’d probably done [...]
Posted by: brookeyool on: June 4, 2011
Ack! Give me my dunce cap. I posted my yummy salad yesterday, but didn’t post anything regarding the writing challenge. Mea culpa. I’ve been in the middle of last-minute interviewing and hiring a new contractor for the business who starts teaching on Monday, and I got a surprise (which is super-secret for now!) while I [...]
Posted by: brookeyool on: May 29, 2011
And now… the continuation of my “goals-post” from a few weeks ago! I’ve had so much to talk to you guys about that I haven’t been able to keep going. For those just joining in, I’ve written a list of 40 goals to complete before my 40th birthday, about 3 years from now. I’m sharing [...]
Posted by: brookeyool on: March 20, 2011
Spring is here! Time to spring-clean not only our houses but maybe our diets, our future plans… never fear, I’ve found some great posts from fellow bloggers to help you out with such deep thoughts! (Some of ‘em date back a few months, but they’re still highly relevant.) How many times have you heard that [...]
Posted by: brookeyool on: March 14, 2011
Happy Pi Day! (For those not science geeks like I am, it’s 3/14, or 3.14… at least on this side of the pond.) And now, onto a topic that’s more career-related for me. (Hey, if your career isn’t in shape, you can’t be happy or mentally fit!) I get a great thrill out of cooking [...]
Posted by: brookeyool on: November 14, 2010
I think I missed a Sunday back there… back with this theme now, inspiring you through the wisdom of my fellow bloggers. I had a great time last night—I sang in a show at the Moore Theater with the Seattle Rock Orchestra! Good times! Aileen Mahoney of Kaizen Vision guest-posts on Live Bold and Bloom [...]
Posted by: brookeyool on: October 17, 2010
Since I got good feedback before on this format, why not continue onward? Twice a month, I’ll be bringing you a few recent links that I found and liked, with content relevant to You Can Get Fit. I’m always happy to read your links, too—bring ‘em on if you got ‘em! Passport to Prana If [...]
Posted by: brookeyool on: July 25, 2010
Regret is almost always a useless emotion. I spent a lot of my childhood and teenage years inactive and severely overweight. Now, in my 30’s, I am a lot more active and choose (mostly) healthy foods. Sure, I have times when I look back and think of what I missed out on when I was [...]
Posted by: brookeyool on: July 18, 2010
Have you ever had a day, an hour, a moment that you were having so much fun, you didn’t want it to end? Wouldn’t it be great to experience a lot of these moments? (Oh, and best yet, if we could get paid for them!) I’ve been reading a lot of goal-setting blogs and books [...]
