Posted by: brookeyool on: December 24, 2010
Hey, let’s indulge for a weekend! (And if you’re really concerned, just have a smaller serving.) But this, folks, is the real deal. Good-quality chocolate, simple ingredients, go together relatively quickly to make a really good, creamy, dense mousse. Christmas and birthdays are the few times a year that I give myself license to indulge, [...]
Posted by: brookeyool on: November 14, 2010
I think I missed a Sunday back there… back with this theme now, inspiring you through the wisdom of my fellow bloggers. I had a great time last night—I sang in a show at the Moore Theater with the Seattle Rock Orchestra! Good times! Aileen Mahoney of Kaizen Vision guest-posts on Live Bold and Bloom [...]
Posted by: brookeyool on: August 1, 2010
Sometimes, it doesn’t take much to break the ho-hum of day-in, day-out. My favorite idea (as if you hadn’t guessed this already!) is to try a new healthy recipe. It usually doesn’t take long to cook, and it’s good for you! I’ve recently taken this a step farther and in the month of June, I [...]
Posted by: brookeyool on: June 27, 2010
So, you’ve been sticking to your plan—eating well, exercising regularly. Great! But along comes the vacation you’ve been looking forward to for months. What do you do? Don’t lose hope! Do not abandon ship! Rather than giving up on your fitness agenda while you’re away, keep your eye on the long-term prize! Here are a [...]
Posted by: brookeyool on: June 22, 2010
I’ve always wanted to lose 30 pounds. I just don’t know where to start… Is this you? How many times have you said this to yourself? I’ve been there, more than once. Okay, more than twice. Think about this: if you have 500 emails in your inbox to reply to, do you run away in [...]
