Hey, Look What I’ve Done!
Posted June 29, 2010on:
Some days, it seems like life is a never-ending to-do list. And when you look at that list, it feels like we get farther and farther underwater. Worse yet, you’re trying to fine-tune your healthy choices, adding more exercise and fresh veggies into the mix. Doesn’t it just make you feel so far behind the curve?
Hang on! Before you drown in a pint of ice cream, I have a better exercise for the soul. Take out a piece of paper and a pen. Or pencil. Or crayon – whichever you prefer. Think back over the past six months, and write down all of your accomplishments. Come on… we all have them! I’m not just talking about health and nutrition-related accomplishments – anything that just makes ya feel good. You were the best salesperson in your department last quarter? Hey, awesome! You drank two of your big waterbottles every day last month? Rock on! Anything that makes you feel good about yourself, just write it down! Now, look back over your list and realize… hey, I have accomplished a lot of great stuff over the past several months!
This is a great tool for any of us when we’re feeling stuck in a rut, worthless, and gloomy. It just might provide you with the boost of positivity you need to get yourself going on the right path again!
Now, it’s your turn: if anyone wants to brag about their spectacular accomplishments below, here’s your space!