How To Roast Broccoli
Posted November 2, 2010on:
Aiee, I’ve fallen behind for numerous reasons, among them, hosting a Halloween dessert party. Yes, I made cranberry-orange curd (to dip apples) and… it was fantastic!!! (A little thinner than the lemon, but tastes marvelous!) So, just try it, same recipe, about 2/3 unsweetened cranberry juice, 1/3 orange juice, and I also added about 1 tbsp lemon juice (too sweet, otherwise). Follow the rest of the lemon curd recipe as-is!
Another recipe I just had to try on my own last week: I’d never roasted broccoli, and I’d heard such great things about it. I did a web search and came up with a bunch of recipes involving bread crumbs, butter, and cheese. Hm, I guess I could find some sort of health benefit if I dig down below all of that. Finally, I unearthed a healthier recipe (apparently originally from Barefoot Contessa) at Amateur Gourmet, and decided to try it out. I made some of my own modifications, especially on my second batch. It still contains olive oil and some Parmesan, but not to the artery-clogging levels of the other recipes I found.
The verdict? It was good, but not show-stopping. There was an interesting flavor that reminded me of potato chips… in a good way.
adapted from Amateur Gourmet
3 crowns broccoli, chopped into large florets, including stems–UNWASHED
4 garlic cloves, peeled and sliced
sea salt and freshly ground pepper
¼ c freshly grated Parmesan cheese
1. Preheat oven to 425.
2. Place your UNWASHED (water will prevent proper roasting) broccoli in a large bowl. Add a few tbsp olive oil, the sliced garlic, some grinds of pepper, and about ½ tsp salt. Stir well to coat.
3. Dump the broccoli out onto a cookie sheet and spread evenly (single layer, if you can). Bake for 20-25 minutes, or until the tips of some of the florets are browned.
4. Once out of the oven, squeeze the juice of ½ lemon over the broccoli (reserve the other half, if you want to add more; I was fine with this amount) as well as the ¼ c Parmesan. Mix well. Adjust seasonings (you may also want to add more cheese or lemon, here). Some extra (raw) olive oil is nice at this point, for a slightly fruity flavor.
Enjoy your tasty high-fiber side dish!
Meanwhile, let’s hope you didn’t eat this much candy on Halloween… I kinda feel sorry for this guy…