You Can Get Fit!

Sunday List-O-Mania Round One!

Posted on: January 9, 2011

We made it through the first week! How are your goals holding up? I’ve been doing great eating my 5-a-day!

Here are a few great posts I’ve found over the course of my surfing this week…

Benny The Irish Polyglot writes a great guest post at Location 180 about Sticking To New Year’s Resolutions. I especially love this: have something that you can feel proud of TODAY. Set a goal for yourself that you can accomplish soon! (What’s yours? I have a semi-secret business I’m working on… launching with a client before the end of the month!)

If you want to get started with yoga but don’t know how or where, More Than A Stretch offers a link with 10 free yoga videos for beginners.

Kate from Eat The Damn Cake talks about guilt.

A brilliant idea from Pride and Vegudice: if you use your blender or food processor to make homemade nut butter, don’tcha hate leaving the dregs behind that you can’t scrape out? Well… here’s a solution: add some yummy stuff and turn it into a shake! Waste no more!

May you have a happy, healthy beginning of 2011! Keep after those goals!

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Brooke is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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