You Can Get Fit!

The Sunday Scoreboard (or, this week’s good reads)

Posted on: March 20, 2011

Spring is here! Time to spring-clean not only our houses but maybe our diets, our future plans… never fear, I’ve found some great posts from fellow bloggers to help you out with such deep thoughts! (Some of ’em date back a few months, but they’re still highly relevant.)

How many times have you heard that you should “follow your passion” in life? As Ash Ambirge says in this piece, you not only need the passion, but the courage to take the steps to follow through. This is one of many wonderfully sassy, straight-ahead posts on her blog–read it!

Feeling a mid-day (or late-day, or anytime of the day) energy slump? Amber at Epicself has this three-minute energy and posture boosting sequence. Did I say it only took 3 minutes? Why, yes I did. Try it!

Chris at Zen to Fitness lists some practical suggestions here that will get our bodies moving better and keep us that way. The take-home message? Functional fitness. (Don’t get discouraged by long lists, either: start off gently. Even 10 minutes, 3 times a week, is great if you’ve never exercised before!)

Here’s a thought-provoking discussion from Vlad on The Change Blog on Reducing the Mediocrity of Life. I’ll admit that when someone asks how I am, I’m not always at the ready with an “Awesome!”–many times, I’m feeling more a “could be worse”. Is this you? Read Vlad’s post!

Have a magnificent first week of spring, and catch you in a few days!

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Brooke is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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