Sunday Roll Call!
Posted April 24, 2011on:
Happy dyed eggs and bunny ears!
Time for the twice-monthly list of interesting posts and articles I’ve found on the web… all helping YOU get fit physically and mentally!
Fellow Pilates instructor Karin Singleton talks about maintaining a strong foundation in your body even if you’re working out other parts of your body. One of my favorite Pilates metaphors: if the trunk isn’t strong, the branches cannot be supported!
A great post from Melinda’s Fitness Blog on overcoming 10 common workout distractions. We can do it!
I read Janetha’s blog all the time, and this (garbanzo bean turkey bake) is going to be one of the next things I make. It looks so yummy! 🙂
OK, this one isn’t fitness-related, but it’s good for the soul (and the dessert is bite-sized, therefore portion-controlled… kind of…) Have you tried cake balls? They’re like truffles, but with cake inside! Easy to make, too! I made my batch with homemade cake and frosting (because that’s my style) but store-bought works just as well. Great party food! (For spring, you could do a yellow cake with colored white chocolate, flavored with peppermint oil… now I want some!!)
Hope all of you are having a joyous holiday!